What Obscures Your Smile?

Posted on: Sunday, April 10, 2016 | Posted by: Art of Living Universe


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You know what obscures your smile? It is your desire. You want something and you are holding onto that thinking, “I want this, I want this.” That is what is making you miserable. Just wake up and say, "I don’t care" for a minute. Drop the desire and say, "I don’t want this", the next second something comes up in you, and that is a smile. Just say “I don’t want this, I’ll get whatever I need. Even if I want to meet Gurudev, I don’t care, I don’t want to meet him!” If that is bothering you, kick that desire too! Then you will see that you are totally relaxed and in total peace. As I said, three things obscure our being:
  1. The ego
  2. Desires
  3. The intellect
So freeze these things for a little while and then see how meditation happens. Even just this intention, “I want to freeze these three things”, immediately makes a difference.

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