Dealing with Emptiness in Life

Posted on: Thursday, November 5, 2015 | Posted by: Art of Living Universe


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If you don’t have a vision or a mission in your life, then you feel like a person roaming around without a goal, you have nowhere to go; you simply keep on going around in circles, and then you feel depressed. This is what is happening in today’s society.

Any achievement does not bring about happiness in people’s lives. Even though you have achieved material comforts, family, friends, in spite of all that, there is an emptiness that haunts you. And this haunting emptiness is so painful. To fill that emptiness, people take all sorts of addiction. Okay, you intoxicate yourself, you forget about this world for a few moments, but when you wake up, you are back to square one, the same place or even worse. This is because the intoxication drains you of your energy, and you then have low prana. And with low prana, what comes to mind is the feeling of life being meaningless, you feel, ‘Let me end it here’.

We need to reverse this feeling by being in knowledge. Listen to Ashtavakra Gita, do some Pranayama, Shakti Kriya, Sudarshan Kriya. Millions around the world have found solace.

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