Creating Wave of Happiness

Posted on: Sunday, April 19, 2015 | Posted by: Art of Living Universe

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We need to create waves of happiness. There is a prayer in Buddhism which says, 'Rakkhantu sabba devata', which means: let all the Gods and Goddesses protect us! In India we say, 'Sarve bhavantu sukhinah', which means: let everybody be happy! So creating a wave of happiness is a very important thing for all of us to do. Don't you think so?

Even if one person in your family is not happy, can you be fully happy? Not possible! So your happiness depends on the happiness of your family. But can one happy family live in a country where neighbors are not happy. That is also not possible, because the neighbor's unhappiness will sometimes create problems for you. So for everyone to be happy, we need to take a proactive role in society. And that proactive role is service to society.

How can we do that? We can do that when we find our inner peace. Today, in this age of technology, we don't need to wait for long to heal ourselves. We can heal ourselves, our minds, our psyche very quickly with breathing techniques. With meditation our mind can radiate with positivity. So this is very precious.

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